Description

Product Details of Bitter Gourd

Health benefits

• Bitter gourd is a rich source of vitamin C, which helps fight many diseases, and wound healing and is crucial for development and growth.
• Vitamin A and beta-carotene present in bitter gourd are beneficial for our eyes’ health and improve vision. They are also effective for dark circles treatment.
• Bitter gourd is low in calories and high in fibers, which helps decrease body weight.
• Vitamin folate, zinc, iron, and potassium are present in the bitter gourd, essential during neural growth and development in a fetus.